I can't say that it is painful, just worrisome. I "hear" or experience this sound whenever I move my head (up, down, left and right). I've had x-rays taken of my cervical spine, but they appeared normal. I have been experiencing some worrisome "crackling" sounds and sensations in my head - more specifically at the base of my skull.Now tilt your head slowly forward while tucking your chin near the chest with your eyes facing the ground. Tilt your head slowly towards the back until your eyes are looking towards the ceiling. Begin by looking forward with the head and neck in neutral position.
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